by Sophie Clauss, LMFT | Jun 26, 2025 | Anxiety Therapy
Anxiety disorders – driven by an increasing number of uncertainties in relationships, social events, work, and finances – are becoming more common, meaning more people are suffering from anxiety. It’s crucial to recognize who in our lives is...
by Sophie Clauss, LMFT | Jan 16, 2025 | Teen Therapy
For many teens, it may come as no surprise that January and February tend to rank as the least popular months of the year. The holiday season is officially over. All the lights, decorations, and celebrations have come and gone — still, a few long months of winter lay...
by Sophie Clauss, LMFT | Dec 2, 2024 | Teen Therapy
Posttraumatic Stress Disorder (PTSD) is often associated with “adult” experiences, such as serving in combat or dealing with the death of a loved one. But trauma — and therefore posttraumatic stress — can happen at any age. And both the source of the...
by Sophie Clauss, LMFT | Oct 17, 2024 | ADHD Therapy
Whether you’ve recently been diagnosed with ADHD or been aware of it for years, managing ADHD can feel like an ongoing battle. Especially when your symptoms add to the existing stress of managing schoolwork, extracurriculars, and your social life. Many...
by Sophie Clauss, LMFT | Sep 17, 2024 | Anxiety Therapy
According to the National Institute for Mental Health, more than 1 in 4 adolescents currently struggle with an anxiety disorder, with rates ranging even higher for females (38%) than for males (26.1%). For those currently navigating the social pressures of high...
