by Sophie Clauss, LMFT | Jan 20, 2026 | ADHD Therapy
“I just feel like something’s wrong with me.” This is one of the most common remarks from teen girls who are living with ADHD. They describe feeling scattered, forgetful, and constantly overwhelmed. They’re exhausted from trying to keep up with school, friends, and...
by Sophie Clauss, LMFT | Dec 16, 2025 | ADHD Therapy
You sit down to work on your homework, when you suddenly remember chores you were supposed to do. You go over to the sink and start washing dishes, and then remember you have an online test due in 2 hours. Before you know it, you’re cleaning out your closet. For teens...
by Sophie Clauss, LMFT | Aug 25, 2025 | ADHD Therapy
Helping teens and young adults with ADHD starts with breaking down some common misconceptions. The topic of mental health is more common than ever before. Teens and young adults in the U.S. are more likely to identify and address their mental and emotional needs than...
by Sophie Clauss, LMFT | Oct 17, 2024 | ADHD Therapy
Whether you’ve recently been diagnosed with ADHD or been aware of it for years, managing ADHD can feel like an ongoing battle. Especially when your symptoms add to the existing stress of managing schoolwork, extracurriculars, and your social life. Many...
