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Staying on Track: Focus Tools for Teens and Young Adults with ADHD

Staying on Track: Focus Tools for Teens and Young Adults with ADHD

by Sophie Clauss, LMFT | Dec 16, 2025 | ADHD Therapy

You sit down to work on your homework, when you suddenly remember chores you were supposed to do. You go over to the sink and start washing dishes, and then remember you have an online test due in 2 hours. Before you know it, you’re cleaning out your closet. For teens...
Top 3 ADHD Myths (And How They Harm Teens & Young Adults)

Top 3 ADHD Myths (And How They Harm Teens & Young Adults)

by Sophie Clauss, LMFT | Aug 25, 2025 | ADHD Therapy

Helping teens and young adults with ADHD starts with breaking down some common misconceptions. The topic of mental health is more common than ever before. Teens and young adults in the U.S. are more likely to identify and address their mental and emotional needs than...
Four (Unexpected) Benefits of ADHD Therapy for Teens and Young Adults in Newport Beach

Four (Unexpected) Benefits of ADHD Therapy for Teens and Young Adults in Newport Beach

by Sophie Clauss, LMFT | Oct 17, 2024 | ADHD Therapy

Whether you’ve recently been diagnosed with ADHD or been aware of it for years, managing ADHD can feel like an ongoing battle. Especially when your symptoms add to the existing stress of managing schoolwork, extracurriculars, and your social life.   Many...
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1151 Dove St STE 235,
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