Blog

For many teens, it may come as no surprise that January and February tend to rank as the least popular months of the year. The holiday season is officially over. All the lights, decorations, and celebrations have come and gone — still, a few long months of winter lay...

Posttraumatic Stress Disorder (PTSD) is often associated with “adult” experiences, such as serving in combat or dealing with the death of a loved one.  But trauma — and therefore posttraumatic stress — can happen at any age.  And both the source of the...

Whether you’ve recently been diagnosed with ADHD or been aware of it for years, managing ADHD can feel like an ongoing battle. Especially when your symptoms add to the existing stress of managing schoolwork, extracurriculars, and your social life.   Many...

According to the National Institute for Mental Health, more than 1 in 4 adolescents currently struggle with an anxiety disorder, with rates ranging even higher for females (38%) than for males (26.1%).  For those currently navigating the social pressures of high...