by Sophie Clauss, LMFT | Jan 13, 2026 | Teen Therapy
Do you ever feel like your teenager is acting like a completely different person than they were just a few years ago? Mood swings are occurring more regularly. They are impulsive with decision-making. Everything is overly dramatic and comes out of left field. Before...
by Sophie Clauss, LMFT | Dec 22, 2025 | Teen Therapy
Here’s a scenario: Growing up, your teen was excited about hobbies, sports, friends, and even school. Now they are in a phase where they barely leave their room. Activities that once brought joy are left by the wayside. Plans with friends are getting canceled....
by Sophie Clauss, LMFT | Sep 26, 2025 | Teen Therapy
Dear Parent, Let’s start with what you already know. Your job is not for the faint of heart. Your teen craves freedom and independence, while you’re probably struggling with when and how to relinquish control. Their natural need to push boundaries goes...
by Sophie Clauss, LMFT | Jul 29, 2025 | Teen Therapy
As cliché as it may sound, there’s a reason our teen years are often described as a roller coaster. The period between adolescence and adulthood is packed from end to end with social and emotional transitions — major firsts, blind corners, hard letdowns, and big...
by Sophie Clauss, LMFT | Jul 1, 2025 | Teen Therapy
Every generation experiences its own unique version of the teenage years. Each adult will say they understand the teen struggle because they’ve been there before and gone through their own hardships. Unfortunately, teens today have to navigate more complexities than...
by Sophie Clauss, LMFT | Jan 16, 2025 | Teen Therapy
For many teens, it may come as no surprise that January and February tend to rank as the least popular months of the year. The holiday season is officially over. All the lights, decorations, and celebrations have come and gone — still, a few long months of winter lay...
