by Sophie Clauss, LMFT | Oct 16, 2025 | Anxiety Therapy
Three Simple Facts Every Teen Can Relate To What do you think of when you hear the word anxiety? Maybe it’s a pit in your stomach. A nervous energy. The voice in your head that makes you feel like you’re doing everything wrong. The inability to just “relax.” While it...
by Sophie Clauss, LMFT | Jun 26, 2025 | Anxiety Therapy
Anxiety disorders – driven by an increasing number of uncertainties in relationships, social events, work, and finances – are becoming more common, meaning more people are suffering from anxiety. It’s crucial to recognize who in our lives is...
by Sophie Clauss, LMFT | Sep 17, 2024 | Anxiety Therapy
According to the National Institute for Mental Health, more than 1 in 4 adolescents currently struggle with an anxiety disorder, with rates ranging even higher for females (38%) than for males (26.1%). For those currently navigating the social pressures of high...
